Fitness Resort & Wellness Retreat - Weight Crafters (2024)

Nutrition

Delicious, balanced, healthy meals, expertly crafted to give you the nutrients and energy you need - and nothing you don't. We make healthy eating enjoyable and satisfying.

Fitness

Regardless of your age and fitness level, you'll gain strength, flexibility, endurance and improved energy and mobility as you enjoy our small-group exercise and activities.

Habits

Protect the investment in your health with practical skills, education, structured habit-building and more - designed to help you maintain your results and healthier lifestyle long-term.

Results-Driven Fitness Retreat for Adults

• Fully Immersive Complete Health Program
• Distraction Free Environment
• Structure and Accountability
• Delicious Healthy Meals
• Expert-Led Exercise Programs & Activities
• Luxurious Accommodations at The Courtyard by Marriott
• Results-Driven Weight and Fitness Process
• Safe, Low-Impact Techniques available
• Weekly Deep-Tissue Massage sessions
• Practical Skills, Knowledge, and Support to Help You Establish Healthy Habits for Life

Fitness is at the core of our program

Since 2007, Weight Crafters has been helping men and women of every age and fitness level improve their health and their lives through powerful retreat programs. We have the experience and expertise to help you unlock your full potential and achieve your fitness goals.

More than a weight loss camp - Weight Crafters' all-inclusive approach focuses on fitness, nutrition, relaxation and long term results.

We accomplish these goals through practical fitness techniques and activities, combined with delicious healthy meals and a relaxing white sand beach setting.

Yes, we will help you lose weight.

More importantly however, our process will help you feel healthier, happier and more energetic.

How does it work?

There are many weight loss retreats available, including all-inclusive resorts, retreats with healthy meals, and retreats with fitness activities. At Weight Crafters, we strive to find a practical balance incorporating the best features from every option.

A typical day at Weight Crafters consists of active (e.g., sports and fitness) and leisure time (e.g., nutrition, therapeutic massage, beach walks) as well as three properly portioned meals prepared by our team.

Exercise time is split into two sessions (morning and afternoon) and activities vary daily depending on your age, physical needs and the interests of the group. ^[1] Weight Crafters utilizes applicable practices that may be found at a military boot camp or a fat farm; so you will be working out, but not overworked. We also offer a variety of low-impact exercises ^[2] such as beach fitness routines, swimming and more...

We perform a "before" and "after" weigh-in, complete with body measurements and (optional) pictures, as well as a fitness assessment to help you track your progress.

Group nutritional and motivational coaching sessions are also optionally available, designed to help you learn skills and techniques to maintain a healthy lifestyle long term.

Click here to learn more about our schedule, activities and routine.

Are wellness retreats worth it?

The answer depends on which retreat you choose.

Some fitness and wellness retreats are simply resort vacations with a health component. These may have a wide variety of activities and nutrition options available a la carte, but they are not true purpose-driven wellness programs.

To see the real benefits of a fitness retreat, you need personal attention, a daily structured environment, planned meals and activities, and a team dedicated specifically to helping you improve your health, your habits, and your life.

Fitness retreats with these goals in mind have been proven to improve the wellbeing of participants not only during their stay, but even in follow-up check-ins 6 weeks later, and beyond.

This is the structure, process and goal you can expect to achieve when you attend Weight Crafters.

How much weight will I lose at a fitness retreat?

While some weight loss retreats and fitness resorts claim expected weight loss anywhere from 5-10 pounds per week or 10-25 pounds per month, the truth is that no one can tell you what to expect personally.

Every body is different. We all have our own unique physiology, metabolism, physical limitations and mental hurdles to overcome when losing weight. This is why it's important not to focus purely on losing weight, but rather on building the skills, knowledge, discipline and will to live a healthy and fit lifestyle when you return home.

Each person is different and so their results will be different. In most cases, the determination of the client and their ability to work hard and focus is the main factor. In other cases, they may be limited by hormonal issues, physical limitations or emotional disorders. The focus at Weight Crafters is to provide the tools, education and support to accomplish your goals.

No program can tell you with certainty what your outcome will be - and if they imply that they can, it is probably best to look elsewhere.

What is the average price of a fitness retreat?

Across the industry, an all-inclusive wellness retreat that offers accommodations, meals, personal training, fitness classes, spa treatments, and other activities could range from $3,000 to $6,000 a week on average.

At Weight Crafters, we understand that time and money are valuable resources - and most of us have less of either than we'd like.

With this in mind, we have packed as much practical benefit into our programs as possible and kept our costs as low as possible, to make a genuinely impactful and quality fitness retreat viable for as many people as we can. Our rates vary seasonally, but average lower than any other fitness camp or retreat offering an experience near our level of quality and expertise.

Click here to learn more about our current rates.

Are there age or weight limits to attend Weight Crafters?

The goal of any fitness or wellness retreat is to help those with health concerns improve their situation.

At Weight Crafters, we have geared our program specifically to work for the widest range of fitness levels and ages possible. Our weight loss camp programs are purpose-designed to help those with serious obesity problems lose weight and improve their health. And our many low-impact activities and exercises are perfect for seniors and older adults looking to regain mobility, energy, flexibility and more.

There are some specific situations where a stay at Weight Crafters - or any other fitness retreat - is not going to be possible. Always consult with your doctor before attending ANY fitness retreat or weight loss program.

Reach out now to find out whether we can help with your specific needs.